Roasted Eggplant Dip Recipe

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Ingredients:

Serving

2 eggplants, peeled and sliced 1/2 thick (plump european variety)
2 medium onions, sliced thin
3 -4 garlic cloves, chopped fine
3 tbsp fresh mint, chopped fine
2 tbsp fresh dill, chopped fine
1/2 cup plain yogurt
olive oil
salt and pepper

Directions:

Preheat oven to 450°F
In a saute pan, start onions on a low flame in a little olive oil and salt and pepper. You want them to caramelize nicely without burning.
Place eggplant slices in large bowl and drizzle liberally with olive oil, season with salt and pepper and give a good toss (trick: works well in clean plastic bag, such as [gasp] a trash bag. Just pull out the slices for roasting and toss the bag.).
Place seasoned eggplant on baking sheets in single layer and roast until tender, about 15 minutes.
When onions are near done add the garlic.
In food processor, add all of the ingredients and pulse a couple times.
Taste to adjust seasoning, then pulse to desired consistency (I like it a little chunky so I know I'm eating eggplant). You may adjust consistency by drizzling in olive oil while pulsing.
Very good with crusty bread or pita or crackers or to stuff roasted tomatoes. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.89 Kcal (184 kJ)
Calories from fat	3.41 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Cholesterol	1.59mg	1%
Sodium	9.93mg	0%
Potassium	291.21mg	6%
Total Carbs	8.89g	3%
Sugars	5.17g	21%
Dietary Fiber	3.66g	15%
Protein	1.57g	3%
Vitamin C	5.2mg	9%
Vitamin A	0.2mg	7%
Iron	26.7mg	148%
Calcium	39.1mg	4%

Amount Per 100 g
Calories	33.39 Kcal (140 kJ)
Calories from fat	2.6 Kcal
		% Daily Value*
Total Fat	0.29g	1%
Cholesterol	1.21mg	1%
Sodium	7.55mg	0%
Potassium	221.54mg	6%
Total Carbs	6.76g	3%
Sugars	3.93g	21%
Dietary Fiber	2.78g	15%
Protein	1.19g	3%
Vitamin C	4mg	9%
Vitamin A	0.2mg	7%
Iron	20.3mg	148%
Calcium	29.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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