Roasted Eggplant And White Bean Hummus Recipe

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Ingredients:

Serving

1 (1 1/2-lb) eggplant
olive oil, for drizzling , plus 1/3 cup
kosher salt, for seasoning , plus 1/2 tsp
freshly ground black pepper, for seasoning , plus 1/4 tsp
1 (15-oz) can cannellini beans, drained and rinsed
1/3 cup loosely packed fresh flat-leaf parsley
3 tbsp fresh lemon juice (from about 1 lemon)
1 clove garlic

Directions:

Preheat the oven to 450 degrees F and place an oven rack in the middle.
Place the eggplant on a parchment paper-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 20 to 25 minutes until golden brown. Set aside to cool.
In the bowl of a food processor, combine the cooled eggplant, beans, parsley, lemon juice, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Pulse until the mixture is coarsely chopped. With the machine running, gradually add 1/3 cup of olive oil until the mixture is creamy. Season with salt and pepper, to taste.
Place the hummus in a dipping bowl and serve with the cut up vegetables.
Can also add to your favorite sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.17 Kcal (842 kJ)
Calories from fat	166.73 Kcal
		% Daily Value*
Total Fat	18.53g	29%
Sodium	252.4mg	11%
Potassium	303.75mg	6%
Total Carbs	8.88g	3%
Sugars	4.94g	20%
Dietary Fiber	3.88g	16%
Protein	1.63g	3%
Vitamin C	13.5mg	23%
Iron	0.4mg	2%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	126.36 Kcal (529 kJ)
Calories from fat	104.73 Kcal
		% Daily Value*
Total Fat	11.64g	29%
Sodium	158.53mg	11%
Potassium	190.79mg	6%
Total Carbs	5.58g	3%
Sugars	3.1g	20%
Dietary Fiber	2.44g	16%
Protein	1.02g	3%
Vitamin C	8.5mg	23%
Iron	0.2mg	2%
Calcium	13.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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