Directions:
- Rub duckling inside and out with salt;
- Stuff onions inside of cavity and tie legs together.
- Place on rack in roasting pan.
- Mix boiling water and honey; pour over duckling, letting water run into pan.
- (Duckling should not be put down into the water, keep on rack.)
- Roast in oven at 350 degrees for 1 hour.
- Prick skin to drain excess fat.
- Continue roasting until deep brown and juices run clear, 1 to 11/4 hours longer.
- Remove from oven.
- Increase oven temperatures to 400 degrees.
- Duck Sauce:.
- Combine all Duck Sauce Ingredients listed together.
- Brush duckling with spicy duck sauce.
- Return to oven and roast 5 minutes.
- May use remaining sauce as a dip for meat.
- Garnish with parsley and mandarin orange segments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.23 Kcal (1207 kJ) | ||
| Calories from fat | 61.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 1598.93mg | 67% | |
| Potassium | 61.67mg | 1% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 18.4g | 74% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 33.69g | 67% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 21.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 10% | |
|---|---|---|---|
| Cholesterol | 41.71mg | 40% | |
| Sodium | 560.18mg | 67% | |
| Potassium | 21.6mg | 1% | |
| Total Carbs | 6.89g | 7% | |
| Sugars | 6.45g | 74% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 11.8g | 67% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.9mg | 14% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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