Roasted Corn Salsa Recipe

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Ingredients:

Serving

4 cups corn kernels ( fresh is better but defrosted frozen works)
1 tbsp chili powder
1/2 tbsp ground cumin
2 cups finely diced seeded tomatoes
3/8 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1 tbsp chili pepper, finely chopped
1/2 clove garlic, finely chopped
1/2 tbsp olive oil
1/2 tbsp cider vinegar
1/2 tsp salt
1/4 tsp pepper

Directions:

Combine corn, chili powder and cumin and spread on a greased jelly roll pan in a single layer.
(If you pan is too small do two batches.) Bake at 400 F for 25 minutes, stirring occasionally for even browning.
Cool.
Add remaining ingredients and toss.
Serve as a salad or with tortilla chips as a salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.71 Kcal (321 kJ)
Calories from fat	10.87 Kcal
		% Daily Value*
Total Fat	1.21g	2%
Sodium	111.82mg	5%
Potassium	218.05mg	5%
Total Carbs	14.24g	5%
Sugars	2.43g	10%
Dietary Fiber	2.05g	8%
Protein	2.34g	5%
Vitamin C	4.5mg	8%
Iron	0.3mg	2%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	95.69 Kcal (401 kJ)
Calories from fat	13.56 Kcal
		% Daily Value*
Total Fat	1.51g	2%
Sodium	139.49mg	5%
Potassium	271.99mg	5%
Total Carbs	17.76g	5%
Sugars	3.04g	10%
Dietary Fiber	2.56g	8%
Protein	2.92g	5%
Vitamin C	5.7mg	8%
Iron	0.4mg	2%
Calcium	14.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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