Roasted Corn Salsa Recipe

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Ingredients:

Serving

Directions:

Peel back husks of corn but do not remove; only remove silk.
Replace husks and tie with kitchen string.
Place corn in a bowl and cover with water; soak for 20 minutes.
Drain.
Grill corn, covered, over medium-high heat for 20-25 minutes or until husks are blackened and corn is tender, turning several times.
Cool.
Remove corn from cobs and place in a bowl.
Add tomatoes, onion, cilantro, limejuice, peppers, salt and pepper.
Serve with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.47 Kcal (542 kJ)
Calories from fat	9.55 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Sodium	315.89mg	13%
Potassium	668.86mg	14%
Total Carbs	28.84g	10%
Sugars	11.72g	47%
Dietary Fiber	4.32g	17%
Protein	4.83g	10%
Vitamin C	41mg	68%
Iron	1.1mg	6%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	45.79 Kcal (192 kJ)
Calories from fat	3.38 Kcal
		% Daily Value*
Total Fat	0.38g	2%
Sodium	111.73mg	13%
Potassium	236.56mg	14%
Total Carbs	10.2g	10%
Sugars	4.15g	47%
Dietary Fiber	1.53g	17%
Protein	1.71g	10%
Vitamin C	14.5mg	68%
Iron	0.4mg	6%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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