Directions:
- Blend all ingredients except lamb chops in a blender until smooth, about 1 minute. Pat chops dry and transfer to a plate, then rub chops all over with 2 tablespoons charmoula and marinate, covered, at room temperature 30 minutes.
- While chops marinate, prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
- Grill chops, covered only if using a gas grill, on lightly oiled grill rack, turning over once, until medium-rare, about 8 minutes total. Transfer to a plate and let stand, loosely covered, 10 minutes.
- Cooks' notes: If you aren't able to grill outdoors, chops can be cooked in a hot lightly oiled well-seasoned ridged grill pan over moderate heat. Charmoula keeps, its surface covered with plastic wrap, 1 week. It will lose its bright green color after a couple of days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1415.34 Kcal (5926 kJ) | ||
| Calories from fat | 1175.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 130.64g | 201% | |
|---|---|---|---|
| Cholesterol | 235.31mg | 78% | |
| Sodium | 1876.9mg | 78% | |
| Potassium | 747.09mg | 16% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 47.95g | 96% | |
| Vitamin C | 53.1mg | 88% | |
| Iron | 9mg | 50% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 300.45 Kcal (1258 kJ) | ||
| Calories from fat | 249.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.73g | 201% | |
|---|---|---|---|
| Cholesterol | 49.95mg | 78% | |
| Sodium | 398.43mg | 78% | |
| Potassium | 158.59mg | 16% | |
| Total Carbs | 2.67g | 4% | |
| Sugars | 0.79g | 15% | |
| Dietary Fiber | 0.7g | 13% | |
| Protein | 10.18g | 96% | |
| Vitamin C | 11.3mg | 88% | |
| Iron | 1.9mg | 50% | |
| Calcium | 30mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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