Roasted Corn Salad With Queso Blanco Recipe

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Roasted Corn Salad With Queso Blanco
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Ingredients:

Directions:

  1. Preheat oven to 400*F.
  2. Pour corn into a shallow roasting pan. Drizzle with olive oil and roast 10 minutes or until corn is light golden in color.
  3. Pour into a salad bowl.
  4. Combine lime juice, cayenne pepper, salt and pepper in a cup. Stir and pour over corn.
  5. Add cilantro and toss well.
  6. Sprinkle with the queso blanco cheese.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.85 Kcal (648 kJ)
Calories from fat 59 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 6.81mg 2%
Sodium 216.87mg 9%
Potassium 214.28mg 5%
Total Carbs 19.02g 6%
Sugars 2.39g 10%
Dietary Fiber 2.15g 9%
Protein 4.78g 10%
Vitamin C 1.2mg 2%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 175.52 Kcal (735 kJ)
Calories from fat 66.88 Kcal
% Daily Value*
Total Fat 7.43g 10%
Cholesterol 7.72mg 2%
Sodium 245.82mg 9%
Potassium 242.89mg 5%
Total Carbs 21.56g 6%
Sugars 2.71g 10%
Dietary Fiber 2.44g 9%
Protein 5.42g 10%
Vitamin C 1.4mg 2%
Calcium 81.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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