Ensalada De Nochebuena Recipe

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Ensalada De Nochebuena
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Ingredients
14
Count
Nutrition
221
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In small bowl whisk together first five VINAIGRETTE ingredients.
  2. Season with salt and pepper and set aside.
  3. In large bowl, combine SALAD ingredients.
  4. Add cilantro to the VINAIGRETTE just before tossing with the salad.
  5. Serve immediately and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.95 Kcal (925 kJ)
Calories from fat 135.43 Kcal
% Daily Value*
Total Fat 15.05g 23%
Sodium 47.99mg 2%
Potassium 320.35mg 7%
Total Carbs 21.54g 7%
Sugars 14.12g 56%
Dietary Fiber 4.62g 18%
Protein 1.9g 4%
Vitamin C 14mg 23%
Iron 0.9mg 5%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 112.58 Kcal (471 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 23%
Sodium 24.45mg 2%
Potassium 163.23mg 7%
Total Carbs 10.98g 7%
Sugars 7.19g 56%
Dietary Fiber 2.35g 18%
Protein 0.97g 4%
Vitamin C 7.1mg 23%
Iron 0.4mg 5%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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