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Roasted Chicken Salad with Goat Cheese Crostini Recipe

Roasted Chicken Salad with Goat Cheese Crostini Recipe

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Roasted Chicken Salad with Goat Cheese Crostini

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Ingredients

Count

Nutrition

209

Calories

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Ingredients:

Serving

2 large carrots, scraped
8 cups torn fresh spinach leaves
1 cup thinly sliced purple onion
3/4 cup sliced yellow squash
3 tbsp chopped dried tomatoes
2 tbsp chopped fresh tarragon
3 tbsp rice wine vinegar
1 tbsp balsamic vinegar
1 tsp sugar
1 tsp olive oil
1/4 tsp dry mustard
1/8 tsp salt
1 clove garlic, minced
12 oz skinned, boned roasted chicken , cut into 3/4-inch pieces
goat cheese crostini

Directions:

Cut carrots into long, thin strips using a vegetable peeler. Combine carrot, spinach, and next 3 ingredients in a large bowl. Set aside.
Combine tarragon and next 7 ingredients in a small jar; cover tightly, and shake vigorously.
Add vinegar mixture to spinach mixture, and toss well. Place spinach mixture evenly on 4 plates. Top evenly with chicken. Serve with Goat Cheese Crostini.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.84 Kcal (874 kJ)
Calories from fat	141 Kcal
		% Daily Value*
Total Fat	15.67g	24%
Cholesterol	127.58mg	43%
Sodium	117.62mg	5%
Potassium	299.81mg	6%
Total Carbs	11.15g	4%
Sugars	6.16g	25%
Dietary Fiber	1.81g	7%
Protein	30.34g	61%
Vitamin C	8.1mg	13%
Vitamin A	0.4mg	12%
Iron	0.3mg	2%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	94.86 Kcal (397 kJ)
Calories from fat	64.04 Kcal
		% Daily Value*
Total Fat	7.12g	24%
Cholesterol	57.95mg	43%
Sodium	53.42mg	5%
Potassium	136.18mg	6%
Total Carbs	5.06g	4%
Sugars	2.8g	25%
Dietary Fiber	0.82g	7%
Protein	13.78g	61%
Vitamin C	3.7mg	13%
Vitamin A	0.2mg	12%
Iron	0.2mg	2%
Calcium	16.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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