Roast Chicken with Thyme and Onions Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
Pierce lemons several times with a fork, and place 1 inside each chicken cavity. Arrange chickens in the center of the prepared baking dish. Place onions, shallots, and garlic around the chickens. Sprinkle vegetables with olive oil, and season with salt and pepper. Spread butter over the chickens, and line each with thyme sprigs.
Bake 20 minutes in the preheated oven. Increase temperature to 400 degrees F (200 degrees C), and continue baking 30 minutes, or until exterior of chicken is golden brown, meat is no longer pink, and juices run clear. Allow to cool about 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.16 Kcal (1583 kJ)
Calories from fat	243.2 Kcal
		% Daily Value*
Total Fat	27.02g	42%
Cholesterol	106.03mg	35%
Sodium	74.5mg	3%
Potassium	464.02mg	10%
Total Carbs	15.76g	5%
Sugars	6.85g	27%
Dietary Fiber	2.98g	12%
Protein	18.98g	38%
Vitamin C	17mg	28%
Vitamin A	0.1mg	4%
Iron	1.7mg	10%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	174.87 Kcal (732 kJ)
Calories from fat	112.46 Kcal
		% Daily Value*
Total Fat	12.5g	42%
Cholesterol	49.03mg	35%
Sodium	34.45mg	3%
Potassium	214.58mg	10%
Total Carbs	7.29g	5%
Sugars	3.17g	27%
Dietary Fiber	1.38g	12%
Protein	8.78g	38%
Vitamin C	7.9mg	28%
Vitamin A	0.1mg	4%
Iron	0.8mg	10%
Calcium	23.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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