Directions:
- Chop 2 heads cauliflower.
- Deep fry in oil.
- Remove from oil when cooked.
- Chop parsley, pepper and carrot.
- Mix in salt and garlic powder.
- Toss all together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.02 Kcal (322 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 672.16mg | 28% | |
| Potassium | 816.31mg | 17% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 144.1mg | 240% | |
| Vitamin A | 1mg | 35% | |
| Iron | 13.1mg | 73% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 26.48 Kcal (111 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 231.07mg | 28% | |
| Potassium | 280.63mg | 17% | |
| Total Carbs | 5.49g | 5% | |
| Sugars | 2.41g | 28% | |
| Dietary Fiber | 2g | 23% | |
| Protein | 1.68g | 10% | |
| Vitamin C | 49.5mg | 240% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 4.5mg | 73% | |
| Calcium | 23.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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