Directions:
- Season pork chops with salt and pepper.
- Place pork chops in 9x12-in.
- Baking dish.
- Add vegetables.
- Pour barbecue sauce over all.
- Cover with foil.
- Bake at 350 degrees F for 1 hour or until chops are done and vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.41 Kcal (1346 kJ) | ||
| Calories from fat | 7.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Sodium | 947.42mg | 39% | |
| Potassium | 1332.73mg | 28% | |
| Total Carbs | 74.99g | 25% | |
| Sugars | 33.78g | 135% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 60.2mg | 100% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 19.1mg | 106% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.59 Kcal (350 kJ) | ||
| Calories from fat | 2.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 246.39mg | 39% | |
| Potassium | 346.6mg | 28% | |
| Total Carbs | 19.5g | 25% | |
| Sugars | 8.79g | 135% | |
| Dietary Fiber | 1.75g | 27% | |
| Protein | 1.43g | 11% | |
| Vitamin C | 15.7mg | 100% | |
| Vitamin A | 0.3mg | 44% | |
| Iron | 5mg | 106% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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