Directions:
- Preheat oven to 350°F.
- Cut the cauliflower up into bite sized pieces.
- In a medium sized bowl toss cauliflower with olive oil.
- Spread culiflower onto a baking sheet and sprinkle with chili pepper flakes and salt.
- Bake cauliflower for 40 mins or until desired tenderness, turning several times to prevent burning.
- Toss with extra oil and adjust seasoning as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.42 Kcal (282 kJ) | ||
| Calories from fat | 43.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 126.31mg | 5% | |
| Potassium | 293.46mg | 6% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 47.2mg | 79% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.31 Kcal (273 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 122.36mg | 5% | |
| Potassium | 284.28mg | 6% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 45.8mg | 79% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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