Roasted-Buttered Nuts Recipe

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Roasted-Buttered Nuts
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Ingredients
3
Count
Nutrition
292
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees.
  2. Toss the nuts in a bowl, with the above ingredients.
  3. Place on baking sheet and roast, shaking occasionally, until lightly browned, about 10 minutes.
  4. Cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.89 Kcal (1222 kJ)
Calories from fat 230.61 Kcal
% Daily Value*
Total Fat 25.62g 39%
Sodium 5.48mg 0%
Potassium 272.63mg 6%
Total Carbs 11.42g 4%
Dietary Fiber 4.11g 16%
Protein 7.76g 16%
Iron 1.8mg 10%
Calcium 32mg 3%
Amount Per 100 g
Calories 608.1 Kcal (2546 kJ)
Calories from fat 480.44 Kcal
% Daily Value*
Total Fat 53.38g 39%
Sodium 11.42mg 0%
Potassium 567.98mg 6%
Total Carbs 23.78g 4%
Dietary Fiber 8.56g 16%
Protein 16.17g 16%
Iron 3.8mg 10%
Calcium 66.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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