Peanut Butter Recipe

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Peanut Butter
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Ingredients
2
Count
Nutrition
1707
Calories
Total time
5
Minutes
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Ingredients:

  • 2 tsp peanut oil

Directions:

  1. Combine the peanuts and the peanut oil in a food processor; blend until smooth. Store unused portions in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1707.12 Kcal (7147 kJ)
Calories from fat 1338.66 Kcal
% Daily Value*
Total Fat 148.74g 229%
Sodium 32.88mg 1%
Potassium 1635.78mg 35%
Total Carbs 68.5g 23%
Dietary Fiber 24.66g 99%
Protein 46.58g 93%
Iron 11mg 61%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 603.22 Kcal (2526 kJ)
Calories from fat 473.02 Kcal
% Daily Value*
Total Fat 52.56g 229%
Sodium 11.62mg 1%
Potassium 578.01mg 35%
Total Carbs 24.2g 23%
Dietary Fiber 8.71g 99%
Protein 16.46g 93%
Iron 3.9mg 61%
Calcium 67.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Total Fat

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