Marinated Peanut Chicken A La Laura Recipe

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Marinated Peanut Chicken A La Laura
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Ingredients:

Directions:

  1. In a medium mixer bowl combine the crushed peanuts, paprika, ginger, turmeric, honey, olive oil and salt; use an electric mixer to blend together and form a thick, crunchy, spreadable paste. (Note: If you find it too gooey or thick, try adding a little cola; it gives the recipe a nice, exotic flavor!)
  2. Place chicken thighs in a nonporous glass dish or bowl. Using your hands, cover chicken pieces with the peanut mixture, coating them completely. Cover dish and refrigerate to marinate overnight.
  3. Preheat oven to 400 degrees F (200 degrees C).
  4. Place chicken pieces in a lightly greased 9x13 inch baking dish; cover with aluminum foil and bake at 400 degrees F (200 degrees C) for 45 to 60 minutes or until juices run clear, turning every 15 minutes so that they cook evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.87 Kcal (2227 kJ)
Calories from fat 370.57 Kcal
% Daily Value*
Total Fat 41.17g 63%
Sodium 5.25mg 0%
Potassium 197.91mg 4%
Total Carbs 41.77g 14%
Sugars 34.8g 139%
Dietary Fiber 2.54g 10%
Protein 4.46g 9%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 546.2 Kcal (2287 kJ)
Calories from fat 380.55 Kcal
% Daily Value*
Total Fat 42.28g 63%
Sodium 5.39mg 0%
Potassium 203.24mg 4%
Total Carbs 42.9g 14%
Sugars 35.74g 139%
Dietary Fiber 2.61g 10%
Protein 4.58g 9%
Vitamin C 0.6mg 1%
Iron 1.4mg 7%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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