Directions:
- Preheat the oven to 450 degrees F.
- In a shallow baking dish or roasting pan, toss the sprouts, olive oil, salt and pepper until combined. Roast, stirring occasionally, 15 to 18 minutes. Sprinkle with the lemon zest just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.9 Kcal (803 kJ) | ||
| Calories from fat | 75.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 13% | |
|---|---|---|---|
| Sodium | 533.17mg | 22% | |
| Potassium | 1061.62mg | 23% | |
| Total Carbs | 24.64g | 8% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 10.94g | 44% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 231.3mg | 385% | |
| Iron | 2.7mg | 15% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 66.67 Kcal (279 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 13% | |
|---|---|---|---|
| Sodium | 185.22mg | 22% | |
| Potassium | 368.81mg | 23% | |
| Total Carbs | 8.56g | 8% | |
| Sugars | 1.89g | 22% | |
| Dietary Fiber | 3.8g | 44% | |
| Protein | 2.84g | 16% | |
| Vitamin C | 80.3mg | 385% | |
| Iron | 1mg | 15% | |
| Calcium | 40.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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