Orecchiette with Roasted Brussels Sprouts Recipe

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Orecchiette with Roasted Brussels Sprouts
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Ingredients
11
Count
Nutrition
810
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the Brussels sprouts, 3 tablespoons oil, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 30-40 minutes or until tender.
  2. Meanwhile, cook orecchiette according to package directions; drain, reserving 1 cup pasta water.
  3. In a small skillet, saute onions and garlic in butter for 1-2 minutes. Stir in wine. Bring to a boil; cook until liquid is reduced by half.
  4. In a food processor, combine the onion mixture, reserved pasta water and remaining salt and pepper. Cover and process until smooth.
  5. In a large saucepan, combine the Brussels sprouts, orecchiette, onion mixture, cream cheese and remaining oil. Cook over medium heat until heated through and cream cheese is melted, stirring frequently. Garnish with parsley. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.99 Kcal (3391 kJ)
Calories from fat 258.62 Kcal
% Daily Value*
Total Fat 28.74g 44%
Cholesterol 45.56mg 15%
Sodium 401.16mg 17%
Potassium 666.22mg 14%
Total Carbs 112.76g 38%
Sugars 8.94g 36%
Dietary Fiber 12.3g 49%
Protein 22.27g 45%
Vitamin C 130.5mg 218%
Vitamin A 0.1mg 3%
Iron 4.6mg 26%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 211.5 Kcal (886 kJ)
Calories from fat 67.53 Kcal
% Daily Value*
Total Fat 7.5g 44%
Cholesterol 11.9mg 15%
Sodium 104.75mg 17%
Potassium 173.96mg 14%
Total Carbs 29.44g 38%
Sugars 2.33g 36%
Dietary Fiber 3.21g 49%
Protein 5.81g 45%
Vitamin C 34.1mg 218%
Iron 1.2mg 26%
Calcium 27.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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