Directions:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.39 Kcal (353 kJ) | ||
| Calories from fat | 44.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Sodium | 37.77mg | 2% | |
| Potassium | 364.33mg | 8% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 101.4mg | 169% | |
| Iron | 1.2mg | 6% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.44 Kcal (295 kJ) | ||
| Calories from fat | 37.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 8% | |
|---|---|---|---|
| Sodium | 31.52mg | 2% | |
| Potassium | 304.09mg | 8% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 1.91g | 9% | |
| Dietary Fiber | 2.86g | 14% | |
| Protein | 2.91g | 7% | |
| Vitamin C | 84.6mg | 169% | |
| Iron | 1mg | 6% | |
| Calcium | 46.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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