Directions:
- Preheat oven to 475°F.
- Trim beets, leaving about 1 inch of stems attached. Wrap beets tightly in double layers of foil to make 3 packages and roast until tender, about 1 hour.
- When beets are cool enough to handle, slip off skins and stems and cut each beet into about 6 wedges. Beets may be prepared up to this point 1 day ahead and chilled, covered. Transfer beets to a baking dish and cover with foil. Reduce temperature to 375°F. and reheat beets until heated through, about 20 minutes.
- While beets are reheating, put parsley in a small bowl and with kitchen shears very coarsely snip.
- Toss beets with butter, parsley, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.58 Kcal (413 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 133.04mg | 6% | |
| Potassium | 553.56mg | 12% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.78 Kcal (238 kJ) | ||
| Calories from fat | 14.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 4% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 3% | |
| Sodium | 76.63mg | 6% | |
| Potassium | 318.85mg | 12% | |
| Total Carbs | 9.8g | 6% | |
| Sugars | 6.86g | 48% | |
| Dietary Fiber | 2.94g | 20% | |
| Protein | 1.98g | 7% | |
| Vitamin C | 4.9mg | 14% | |
| Iron | 1mg | 9% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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