Ingredients:
- 1 (14 oz) can of rosebud beets, well drained, cut in half (or quartered depending on their size)
Directions:
- Preheat oven to 375°F.
- Lightly spray your prepared carrots with veggie oil (I use Olive oil) and place in a casserole dish large enough to accommodate the beets as well.
- Mix Catalina dressing with the ginger.
- Add beets to the carrots along with the dressing.
- Toss.
- Place in heated oven for approx 20-25 minutes or until heated through and lightly glazed.
- If you want them well browned place under broiler (6 from heat source) for the last 10 minute.
- Turn them over a couple of times as they are baking.
- Wonderful served with pork or chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.83 Kcal (288 kJ) | ||
| Calories from fat | 33.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Sodium | 181.64mg | 8% | |
| Potassium | 206.36mg | 4% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.19 Kcal (382 kJ) | ||
| Calories from fat | 44.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 6% | |
|---|---|---|---|
| Sodium | 240.66mg | 8% | |
| Potassium | 273.41mg | 4% | |
| Total Carbs | 12.07g | 3% | |
| Sugars | 7.4g | 22% | |
| Dietary Fiber | 2.55g | 8% | |
| Protein | 0.86g | 1% | |
| Vitamin C | 5.1mg | 6% | |
| Vitamin A | 0.8mg | 21% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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