Directions:
- Preheat the oven to 375°F. Sprinkle the beets with salt and spray the olive oil. Wrap in aluminum foil, leaving a little hole in the top facing up, and set in a roasting pan. Roast until tender when pierced wuth the tip of a knife, about 60 to 90 minutes. Remove from oven and let sit until no longer hot to the touch. Rub off skins and discard. Cut beets into wedges.
- Meanwhile, mix together the rest of the olive oil, red onion, Serrano, ginger, cilantro, sugar, and red wine vinegar.
- Mix with the rest of the ingredients. Season with salt and pepper. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.78 Kcal (715 kJ) | ||
| Calories from fat | 94.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Sodium | 133.64mg | 6% | |
| Potassium | 568.37mg | 12% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 12.25g | 49% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.32 Kcal (366 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 16% | |
|---|---|---|---|
| Sodium | 68.33mg | 6% | |
| Potassium | 290.62mg | 12% | |
| Total Carbs | 9.09g | 6% | |
| Sugars | 6.26g | 49% | |
| Dietary Fiber | 2.69g | 21% | |
| Protein | 1.78g | 7% | |
| Vitamin C | 4.7mg | 15% | |
| Iron | 0.9mg | 9% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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