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Roasted Beet, Red Onion and Cranberry Relish Recipe

Roasted Beet, Red Onion and Cranberry Relish Recipe

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Roasted Beet, Red Onion and Cranberry Relish

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Ingredients

Count

Nutrition

216

Calories

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Ingredients:

Serving

2 2 1/2-inch-diameter beets, unpeeled
1 1/4 lb red onions, peeled
1 1/2 tbsp olive oil
1 12- oz package cranberries
1/4 cup honey
2 tbsp prepared horseradish
4 tsp balsamic vinegar
1 tsp salt
1 tsp ground black pepper

Directions:

Preheat oven to 375°F. Wrap beets in double thickness of aluminum foil. Cut onions through root end into 3/4-inch-thick wedges. Place onion wedges in medium bowl; toss with oil. Arrange onion wedges, cut side down, on baking sheet. Place beets directly on oven rack. Roast beets until tender, about 1 hour 45 minutes and onions until brown and tender, turning once, about 1 hour. Peel beets; cut into 1/2-inch pieces. Chop onions coarsely.
Using on/off turns, coarsely chop cranberries in processor. Add beets and onions; blend briefly to chunky consistency. Transfer to bowl; mix in honey, horseradish, vinegar, salt and pepper. Cover and refrigerate at least 1 day. (Can be made 4 days ahead. Keep refrigerated.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.34 Kcal (906 kJ)
Calories from fat	48.08 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Sodium	622.42mg	26%
Potassium	322.37mg	7%
Total Carbs	42.43g	14%
Sugars	27.85g	111%
Dietary Fiber	7.46g	30%
Protein	1.55g	3%
Vitamin C	23.1mg	38%
Iron	0.1mg	1%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	80.7 Kcal (338 kJ)
Calories from fat	17.93 Kcal
		% Daily Value*
Total Fat	1.99g	8%
Sodium	232.18mg	26%
Potassium	120.25mg	7%
Total Carbs	15.83g	14%
Sugars	10.39g	111%
Dietary Fiber	2.78g	30%
Protein	0.58g	3%
Vitamin C	8.6mg	38%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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