Roasted Baby Vegetables Recipe

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Roasted Baby Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Combine all vegetables except zucchini in large bowl; toss with 3 tablespoons oil. Spread out vegetables on large rimmed baking sheet; reserve bowl. Sprinkle vegetables with salt and pepper. Roast vegetables 15 minutes.
  2. Meanwhile, add zucchini to reserved bowl. Drizzle with 1 teaspoon oil; sprinkle with salt and pepper and toss to coat.
  3. Add zucchini to baking sheet with vegetables. Roast until all vegetables are tender, stirring occasionally, about 15 minutes. DO AHEAD: Vegetables can be made up to 2 hours ahead. Let stand at room temperature. Rewarm vegetables in 350°F oven 8 to 10 minutes.
  4. Sprinkle vegetables with parsley.
  5. Per serving: 122.8 kcal calories, 58.2 % calories from fat, 7.9 g fat, 1.1 g saturated fat, 0 mg cholesterol, 12.5 g carbohydrates, 3.2 g dietary fiber, 5.7 g total sugars, 9.3 g net carbohydrates, 1.7 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.57 Kcal (626 kJ)
Calories from fat 66.71 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 154.14mg 6%
Potassium 731.44mg 16%
Total Carbs 18.47g 6%
Sugars 11.77g 47%
Dietary Fiber 5.92g 24%
Protein 4.3g 9%
Vitamin C 33.8mg 56%
Vitamin A 0.3mg 11%
Iron 1.9mg 10%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 59.8 Kcal (250 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 11%
Sodium 61.62mg 6%
Potassium 292.42mg 16%
Total Carbs 7.38g 6%
Sugars 4.71g 47%
Dietary Fiber 2.37g 24%
Protein 1.72g 9%
Vitamin C 13.5mg 56%
Vitamin A 0.1mg 11%
Iron 0.8mg 10%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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