Directions:
- In a Medium or Large Ziploc® Zip 'n Steam™ Bag, combine carrots, brown sugar, butter, cornstarch and salt. Seal bag and shake gently to combine ingredients. Pat carrots into a single layer. Place in microwave oven.
- Cook on full power for 6 minutes for crisp-tender carrots. If needed, continue microwaving at 30-second intervals until carrots have reached desired level of tenderness. Allow bag to stand 1 minute before handling. Shake gently to coat carrots with glaze. Carefully open bag. Garnish with parsley if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.87 Kcal (318 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 380.74mg | 16% | |
| Potassium | 278.08mg | 6% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.52 Kcal (262 kJ) | ||
| Calories from fat | 21.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 3% | |
| Sodium | 313.73mg | 16% | |
| Potassium | 229.13mg | 6% | |
| Total Carbs | 9.71g | 4% | |
| Sugars | 6.6g | 32% | |
| Dietary Fiber | 2.83g | 14% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 3.8mg | 8% | |
| Vitamin A | 1mg | 39% | |
| Iron | 1mg | 7% | |
| Calcium | 33.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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