Oven-Roasted Asparagus Recipe

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Ingredients:

Serving

Directions:

Snap off and discard tough ends of asparagus; place asparagus on a lightly greased baking sheet. Drizzle evenly with olive oil; sprinkle evenly with garlic, salt, and pepper.
Bake at 350° for 10 minutes or to desired degree of tenderness. Transfer asparagus to a serving dish; sprinkle with almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	963.67 Kcal (4035 kJ)
Calories from fat	598.95 Kcal
		% Daily Value*
Total Fat	66.55g	102%
Sodium	1786.86mg	74%
Potassium	3277.72mg	70%
Total Carbs	71.9g	24%
Sugars	30.94g	124%
Dietary Fiber	34.93g	140%
Protein	43.09g	86%
Vitamin C	84.4mg	141%
Iron	29.7mg	165%
Calcium	520.1mg	52%

Amount Per 100 g
Calories	65.3 Kcal (273 kJ)
Calories from fat	40.59 Kcal
		% Daily Value*
Total Fat	4.51g	102%
Sodium	121.09mg	74%
Potassium	222.12mg	70%
Total Carbs	4.87g	24%
Sugars	2.1g	124%
Dietary Fiber	2.37g	140%
Protein	2.92g	86%
Vitamin C	5.7mg	141%
Iron	2mg	165%
Calcium	35.2mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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