Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Tear off 6 large pieces of foil. Divide garlic, olive oil, wine, asparagus, and thyme and arrange them on each piece of foil. Fold over each foil packet to seal. Place the packets on a baking sheet and roast for 20 to 25 minutes until the asparagus is tender, but still a little crisp. Carefully open packets and serve asparagus with juices poured on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.62 Kcal (300 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 2.85mg | 0% | |
| Potassium | 166.35mg | 4% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 48.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 7% | |
|---|---|---|---|
| Sodium | 3.26mg | 0% | |
| Potassium | 190.21mg | 4% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 1.71g | 6% | |
| Dietary Fiber | 1.67g | 6% | |
| Protein | 1.94g | 3% | |
| Vitamin C | 6.7mg | 10% | |
| Iron | 1.7mg | 8% | |
| Calcium | 31.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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