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Roast Vegetables With Pine Nuts and Goats Cheese Recipe

Roast Vegetables With Pine Nuts and Goats Cheese Recipe

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Roast Vegetables With Pine Nuts and Goats Cheese

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Ingredients:

Serving

Directions:

Preheat over to 350.
Toss cubed vegetables with olive oil.
Sprinkle vegetables with salt and pepper to taste.
Place vegetables in a single layer on an oven safe dish or sheet.
Cook for 40 min or until the vegetables are fork tender (I like them soft enough to cut with a fork).
Remove vegetables from oven and allow to cool.
Place pine nuts in a dry pan.
Heat the nuts on medium heat until they start to gain a little color.
Toss pine nuts with the vegetables.
Stud vegetables with goats milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.24 Kcal (2094 kJ)
Calories from fat	315.31 Kcal
		% Daily Value*
Total Fat	35.03g	54%
Cholesterol	44.65mg	15%
Sodium	207.01mg	9%
Potassium	1225.83mg	26%
Total Carbs	32.02g	11%
Sugars	7.89g	32%
Dietary Fiber	8.8g	35%
Protein	20.54g	41%
Vitamin C	155.6mg	259%
Vitamin A	1.4mg	47%
Iron	3.6mg	20%
Calcium	509.6mg	51%

Amount Per 100 g
Calories	125.08 Kcal (524 kJ)
Calories from fat	78.84 Kcal
		% Daily Value*
Total Fat	8.76g	54%
Cholesterol	11.16mg	15%
Sodium	51.76mg	9%
Potassium	306.5mg	26%
Total Carbs	8.01g	11%
Sugars	1.97g	32%
Dietary Fiber	2.2g	35%
Protein	5.14g	41%
Vitamin C	38.9mg	259%
Vitamin A	0.4mg	47%
Iron	0.9mg	20%
Calcium	127.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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