Roast Vegetable Paella Recipe

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Roast Vegetable Paella
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Ingredients:

Directions:

  1. Bring chicken broth and saffron to boil over medium-high heat, reduce heat & simmer 20 minutes.
  2. Toss together bell pepper strips, zucchini, and 1 tablespoon oil; place in an even layer.
  3. In a 15x10-inch jellyroll pan. Sprinkle with oregano & thyme.
  4. Bake at 400°F for 25-30 minutes or until tender, stirring once.
  5. Sauté garlic and jalapeño in remaining 1 tablespoon hot oil in a large skillet over medium heat 20-25 minutes, or until onion is caramelized. Add tomatoes, and cook, stirring often, 3-5 minutes or until liquid is absorbed.
  6. Add uncooked rice and chicken broth mixture skillet, bring to a boil. Cover, reduce heat, and simmer 20-30 minutes, stirring once after 15 minutes. Stir in bell pepper and zucchini, and cook 5 minutes.
  7. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.21 Kcal (1202 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Sodium 454.67mg 19%
Potassium 416.91mg 9%
Total Carbs 47.4g 16%
Sugars 2.79g 11%
Dietary Fiber 2.27g 9%
Protein 5.99g 12%
Vitamin C 50.3mg 84%
Vitamin A 0.5mg 16%
Iron 9.1mg 50%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 94.45 Kcal (395 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 8%
Sodium 149.52mg 19%
Potassium 137.1mg 9%
Total Carbs 15.59g 16%
Sugars 0.92g 11%
Dietary Fiber 0.74g 9%
Protein 1.97g 12%
Vitamin C 16.6mg 84%
Vitamin A 0.2mg 16%
Iron 3mg 50%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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