Directions:
- Preheat the oven to 200°C.
- Place the pumpkin, olive oil and cinnamon in a bowl. Season with salt and pepper and toss to combine.
- Transfer the pumpkin mixture to a baking tray and bake for approx 30 to 40 minutes, or until golden and cooked.
- Arrange the pumpkin on a serving platter and drizzle with the yoghurt.
- Pour over the lemon juice and scatter on the toasted pine nuts, chilli and coriander leaves over the top.
- Suggested, best served at room temperature when all the flavours have melded together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.73 Kcal (1297 kJ) | ||
| Calories from fat | 281.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.28g | 48% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 30.27mg | 1% | |
| Potassium | 180.66mg | 4% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 294 Kcal (1231 kJ) | ||
| Calories from fat | 267.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.69g | 48% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 28.73mg | 1% | |
| Potassium | 171.49mg | 4% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 3.54g | 15% | |
| Dietary Fiber | 1.31g | 6% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 88mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Fries
Frozen french fries, Olive oil, Oregano (to taste) and 8 more.. -
Greek Lamb Kabobs
Lemons, Minced fresh oregano and 9 more.. -
Sauteed Brussels Sprouts with Parmesan and Pine Nuts
Olive oil, Sliced brussels sprouts, trimmed and halved and 5 more.. -
Creamy Corn and Spinach Enchiladas
Olive oil, Yellow onion, diced, Salt, Black pepper and 12 more.. -
Beef Keema
Oil, Onion, chopped, Fresh garlic, chopped and 14 more.. -
Beef Keema
Cooking oil, Onion, chopped, Garlic cloves, minced and 14 more.. -
Broccoli----The Best of Your Life!
Dry broccoli florets , relatively big ones, Olive oil and 6 more.. -
Boranie Bademjan (Persian Eggplant Yogurt Dip)
Eggplants, Olive oil, Garlic, peeled and crushed, Salt and 8 more.. -
easy moroccan carrots
Carrots, peeled and chopped or 1 cup baby carrots and 7 more.. -
Riyadh Rice - Middle Eastern Favourite!
Lean meat, cut into 1/2 inch cubes and 13 more.. -
Pasta Rosa-Verde
Dry penne pasta or 8 oz ziti pasta, Onion, thinly sliced and 9 more.. -
Moroccan Cafe Salad
Zucchini, Eggplants, Parsnips, Olive oil and 11 more.. -
Grilled Eggplant & Feta Salad
Eggplants, Olive oil, Dried oregano, Salt, Pepper and 5 more.. -
Double Roasted Chicken
Chicken breasts, skin removed, Olive oil and 6 more..
Also Try
-
Roasted Beets With Toasted Pine Nuts and Arugula
Beet, tops and bottoms trimmed, Cumin seed, Salt and 8 more.. -
Roasted Dates Stuffed with Pine Nuts in Honey
Toasted pine nuts, White wine , or as needed and 7 more.. -
Dandelion Salad with Pomegranate Seeds, Pine Nuts, and Roasted Delicata Squash
Pomegranate juice, Balsamic vinegar, Red wine vinegar and 6 more.. -
Oysters With Pine Nuts and Bacon
Oysters, in the shells, Bacon, Pine nuts, roughly chopped and 2 more.. -
Spinach Salad with Pecorino, Pine Nuts, and Currants
Dried currants, Pine nuts, toasted, coarsely chopped and 6 more.. -
Poached Salmon with Pine Nuts and Sun-Dried Tomatoes
Garlic, minced, Dry breadcrumbs, Chopped pine nuts and 9 more.. -
Buffalo Mozzarella with Balsamic Glazed Plums, Pine Nuts and Mint
Ball buffalo or cow s milk fresh mozzarella, sliced into ... and 6 more.. -
-
Roasted Brussels Sprouts With Pine Nuts
Brussels sprouts, Dried thyme, Dried oregano, Pine nuts and 4 more.. -
Roasted Red Pepper Hummus With Pine Nuts
Roasted red pepper (from a jar if you must, but roasting ... and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
