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Roast Pork Tenderloin With Dried Cherries and Rosemary Recipe

Roast Pork Tenderloin With Dried Cherries and Rosemary Recipe

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Roast Pork Tenderloin With Dried Cherries and Rosemary

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Ingredients:

Serving

2 (1 lb) pork tenderloin
1/2 cup dried cherries
1/3 cup dry red wine
1/4 cup balsamic vinegar
3/4 cup good-quality all-natural cranberry juice
4 garlic cloves, minced
6 shallots , cut in half lengthwise
3 tbsp fresh rosemary
2 tbsp olive oil
salt & freshly ground black pepper

Directions:

Rinse the pork loin, pat dry, and place in a shallow glass or ceramic baking dish and set aside.
Whisk together the cherries, wine, vinegar, cranberry juice, garlic, shallots, and rosemary in a bowl. Pour this mixture over the pork, cover and refrigerate 2 to 3 hours or overnight.
Preheat the oven to 375 degrees.
Heat the olive oil in a large, ovenproof skillet over medium heat. Remove the pork from the marinade (reserve the marinade) and place the pork in the heated skillet. Cook the pork on all sides, until lightly brown, about 5 to 6 minutes.
Pour the reserved marinade over the pork and place the skillet in the oven. Roast, basting several times, about 20 to 25 minutes or until a meat thermometer registers 150 to 155 degrees (160 degrees - about 5 minutes longer - for medium-well). The meat will be a very light pink color. (Note: The pork will continue to cook after it is removed from the oven.).
Remove from the baking dish and place on a grooved carving board. Cover the pork loosely with foil and let it rest 5 to 10 minutes before carving.
Season with salt and pepper. Slice into 1/4-inch pieces and spoon the pan juices over the pork. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.45 Kcal (1388 kJ)
Calories from fat	69.85 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Cholesterol	98.26mg	33%
Sodium	97.47mg	4%
Potassium	1062.45mg	23%
Total Carbs	27.37g	9%
Sugars	15.83g	63%
Dietary Fiber	3.69g	15%
Protein	35.31g	71%
Vitamin C	13.3mg	22%
Iron	2.8mg	16%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	98.83 Kcal (414 kJ)
Calories from fat	20.83 Kcal
		% Daily Value*
Total Fat	2.31g	12%
Cholesterol	29.3mg	33%
Sodium	29.07mg	4%
Potassium	316.81mg	23%
Total Carbs	8.16g	9%
Sugars	4.72g	63%
Dietary Fiber	1.1g	15%
Protein	10.53g	71%
Vitamin C	4mg	22%
Iron	0.8mg	16%
Calcium	18.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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