Ingredients:
- roast pineapple au poivre recipe
- this recipe serves: 6
- preparation time : 10 minutes
- cooking time : 10 minutes
- 1 fresh pineapple, peeled, halved, cored and cut into 1/4 slices
Directions:
- Cooking Instructions
- 1. Generously spray a large ovenproof skillet with a non-stick cooking spray.
- 2. Add the pineapple slices in one layer and cook over medium heat until the fruit renders its juices and begins to sizzle. Turn the pineapple over and cook for another 3 minutes. You may have to do this step in two batches.
- 3. Sprinkle the fruit with pepper and place under the broiler for about 30 seconds just to brown the edges.
- VERNALISARECIPEBOARD*
- /bvernalalisasrecipeboard
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.68 Kcal (283 kJ) | ||
| Calories from fat | 1.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 60.18mg | 3% | |
| Potassium | 34.71mg | 1% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.9mg | 33% | |
| Calcium | 162.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 298.6 Kcal (1250 kJ) | ||
| Calories from fat | 7.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 0% | |
|---|---|---|---|
| Sodium | 265.49mg | 3% | |
| Potassium | 153.12mg | 1% | |
| Total Carbs | 61.29g | 5% | |
| Sugars | 2.68g | 2% | |
| Dietary Fiber | 3.43g | 3% | |
| Protein | 9.9g | 4% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 25.9mg | 33% | |
| Calcium | 716.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttermilk Pie
Buttermilk pie, Recipe source : dodd's town house and 14 more.. -
Carrot Souffle Disguised Like Sweet Potato Cassero...
Prep time : 30 minutes, Cook time : 1 hour and 24 more.. -
Swiss Chocolate Mousse Torte
Swiss chocolate mousse torte, Cooking time and 5 more.. -
Low Fat Meringue Nest
These individual meringue desserts make a delicious and a... and 7 more.. -
Peach-apricot-blueberry Cobbler
Peach-apricot-blueberry cobbler, Cook time : 30 minutes and 28 more.. -
Pineapple Casserole
Prep time : 10 min, Cook time : 25 min, Ready in 45 min and 7 more.. -
Healthy Asian Ahi Tuna With Grilled Pineapple and Stir-Fried Gre
Pineapple juice, Soy sauce, Ginger, grated and 9 more.. -
Tortilla Pizza
Tortillas, Tuna, Grated cheddar cheese, Pineapple chunks and 1 more.. -
Old-fashioned Strawberry Cobbler
Water, Organic cane sugar, Arrowroot and 22 more.. -
Apple Cupcakes With Cinnamon-marshmallow Frosting
Makes: 12 cupcakes, Total time : 2 hr 30 min and 24 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
