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Roast Peppers with Feta Cheese and Olives Recipe

Roast Peppers with Feta Cheese and Olives Recipe

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Roast Peppers with Feta Cheese and Olives

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Ingredients

Count

Nutrition

163

Calories

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Ingredients:

Serving

2 lbs mixed red and green sweet peppers
1/3 cup black olives, pitted (small olives)
2 tbsp capers
2 tbsp fresh parsley or 2 tbsp basil, minced
2 tbsp scallions, chopped
1 clove garlic, halved
3 tbsp olive oil
2 tsp wine vinegar
1/2 cup feta cheese, cut into 1/2 inch cubes

Directions:

Place peppers on baking tin under broiler about 2 inches from heat. Roast, turning peppers as skins blacken until charred on all sides (10 to 15 minutes). Peel under cold running water.
Remove stems, seeds and cut into 1 1/2 inch wide strips.
Leave in colander to drain.
Combine drained peppers with all ingredients but cheese. Marinate several hours.
Remove the garlic clove and add the Feta cheese before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.43 Kcal (684 kJ)
Calories from fat	104.61 Kcal
		% Daily Value*
Total Fat	11.62g	18%
Cholesterol	11.13mg	4%
Sodium	428.65mg	18%
Potassium	348.52mg	7%
Total Carbs	10.61g	4%
Sugars	6.73g	27%
Dietary Fiber	3.61g	14%
Protein	3.56g	7%
Vitamin C	195.8mg	326%
Iron	0.3mg	2%
Calcium	84.3mg	8%

Amount Per 100 g
Calories	85.13 Kcal (356 kJ)
Calories from fat	54.49 Kcal
		% Daily Value*
Total Fat	6.05g	18%
Cholesterol	5.79mg	4%
Sodium	223.28mg	18%
Potassium	181.54mg	7%
Total Carbs	5.53g	4%
Sugars	3.51g	27%
Dietary Fiber	1.88g	14%
Protein	1.85g	7%
Vitamin C	102mg	326%
Iron	0.2mg	2%
Calcium	43.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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