Roast Chicken With Rosemary Lemon Salt Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 450°.
Rinse chicken inside and out and dry well.
In a bowl, combine lemon zest, 1 tablespoon minced rosemary, salt and pepper and mix well.
Rub the chicken all over with the olive oil, then rub with the seasoned salt.
Tuck the rosemary sprig and lemon chunks into the chicken cavity.
Place chicken in roasting pan and roast for 15 minutes.
Reduce oven temperature to 375° and continue roasting for about one more hour or until juices run clear when thigh is pierced with a skewer.
The recipe did not state to baste with pan juices, but the next time I make this chicken I will do so.
Remove from oven and let rest for 15 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.06 Kcal (879 kJ)
Calories from fat	146.04 Kcal
		% Daily Value*
Total Fat	16.23g	25%
Cholesterol	68.03mg	23%
Sodium	1220.94mg	51%
Potassium	158.75mg	3%
Total Carbs	1.16g	0%
Sugars	0.42g	2%
Dietary Fiber	0.55g	2%
Protein	14.01g	28%
Vitamin C	7.5mg	13%
Iron	0.9mg	5%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	221.68 Kcal (928 kJ)
Calories from fat	154.12 Kcal
		% Daily Value*
Total Fat	17.12g	25%
Cholesterol	71.79mg	23%
Sodium	1288.48mg	51%
Potassium	167.53mg	3%
Total Carbs	1.22g	0%
Sugars	0.44g	2%
Dietary Fiber	0.58g	2%
Protein	14.79g	28%
Vitamin C	7.9mg	13%
Iron	0.9mg	5%
Calcium	14.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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