Directions:
- Preheat oven to 400°F.
- Put the potato pieces in a large baking dish, such as a 9x13 or other ovenproof casserole.
- Toss the potatoes with the evoo.
- Roast the potatoes for 20-25 minutes, turning halfway through, until browned.
- Remove dish from oven.
- Toss asparagus with dill and half the lemon and garlic.
- Add to potatoes and toss to combine.
- Season to taste with salt and pepper and toss again.
- Season the salmon with the rest of the lemon and garlic, and salt and pepper to taste.
- Clear a space in the center of the dish and add the salmon steaks.
- Return the dish to the oven and roast for 12 - 15 minutes, or until fish is cooked to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.67 Kcal (1389 kJ) | ||
| Calories from fat | 147.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Cholesterol | 38mg | 13% | |
| Sodium | 438.17mg | 18% | |
| Potassium | 176.99mg | 4% | |
| Total Carbs | 31.67g | 11% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 22.75g | 46% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 302.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 17.37 Kcal (73 kJ) | ||
| Calories from fat | 7.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 25% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 13% | |
| Sodium | 22.95mg | 18% | |
| Potassium | 9.27mg | 4% | |
| Total Carbs | 1.66g | 11% | |
| Sugars | 0.61g | 47% | |
| Dietary Fiber | 0.3g | 23% | |
| Protein | 1.19g | 46% | |
| Vitamin C | 0.3mg | 9% | |
| Iron | 0.2mg | 21% | |
| Calcium | 15.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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