Amount Per 1 Serving | |||
Calories | 297.62 Kcal (1246 kJ) | ||
Calories from fat | 110.45 Kcal | ||
% Daily Value* | |||
Total Fat | 12.27g | 19% | |
---|---|---|---|
Cholesterol | 30.64mg | 10% | |
Sodium | 807.66mg | 34% | |
Potassium | 675.89mg | 14% | |
Total Carbs | 25.68g | 9% | |
Sugars | 1.01g | 4% | |
Dietary Fiber | 5.75g | 23% | |
Protein | 11.64g | 23% | |
Vitamin C | 13.6mg | 23% | |
Iron | 104.2mg | 579% | |
Calcium | 124.8mg | 12% |
Amount Per 100 g | |||
Calories | 69.64 Kcal (292 kJ) | ||
Calories from fat | 25.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.87g | 19% | |
---|---|---|---|
Cholesterol | 7.17mg | 10% | |
Sodium | 188.99mg | 34% | |
Potassium | 158.16mg | 14% | |
Total Carbs | 6.01g | 9% | |
Sugars | 0.24g | 4% | |
Dietary Fiber | 1.35g | 23% | |
Protein | 2.72g | 23% | |
Vitamin C | 3.2mg | 23% | |
Iron | 24.4mg | 579% | |
Calcium | 29.2mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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