Indonesian Salad With Peanut Sauce Recipe

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Ingredients:

Serving

100 g cucumbers , slices (optional)
100 g tofu, fried and slices (optional)
100 g tempeh, fried and slices (fermented soybean)
25 g lettuce , slices
50 g cabbage, boiled for 2 minutes, and drained
250 g peanuts, fried
250 ml coconut milk
3 garlic cloves
1 cloves or 1 red onion
bay leaf
75 g lump sugar
salt (optional)
500 ml water

Directions:

Mixed and delicated fried peanut, garlic, red onion, then boiled with lump sugar, bay leaf and coconut milk,cooked until coagulate.
Serving: stack vegetables, and than put the peanut sauce in top vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.49 Kcal (1982 kJ)
Calories from fat	321.6 Kcal
		% Daily Value*
Total Fat	35.73g	55%
Sodium	22.95mg	1%
Potassium	577.64mg	12%
Total Carbs	27.93g	9%
Sugars	16.85g	67%
Dietary Fiber	6.03g	24%
Protein	18.24g	36%
Vitamin C	6.8mg	11%
Iron	4.3mg	24%
Calcium	148.7mg	15%

Amount Per 100 g
Calories	180.68 Kcal (756 kJ)
Calories from fat	122.72 Kcal
		% Daily Value*
Total Fat	13.64g	55%
Sodium	8.76mg	1%
Potassium	220.42mg	12%
Total Carbs	10.66g	9%
Sugars	6.43g	67%
Dietary Fiber	2.3g	24%
Protein	6.96g	36%
Vitamin C	2.6mg	11%
Iron	1.7mg	24%
Calcium	56.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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