Roast Beef Cheddar Pockets Recipe

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Roast Beef Cheddar Pockets
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Ingredients
6
Count
Nutrition
214
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Set oven to 375°F.
  2. Remove the roast from the package, removing as much gravy as possible (reserve the gravy for another time).
  3. Slice the pot roast into fine shreds.
  4. Unroll the crescent roll dough.
  5. Separate into 4 rectangles and press the seams to seal.
  6. Pull the sides of the rectangles to enlarge slightly.
  7. In a large bowl, combine the shredded beef, about 1 cup shredded cheddar cheese and finely chopped onion; mix well to combine.
  8. Divide the beef mixture into four even scoops.
  9. Press the mixture to compact and place lengthwise down the center of each rectangle.
  10. Fold the long sides of each rectangle over the filling, then pressing at the top to seal (the pockets should be sealed down the middle and at both top and bottom ends ends.
  11. Place the pockets on a baking sheet, and sprinkle the tops with grated cheddar cheese.
  12. Bake for about 13-16 minutes or until golden brown.
  13. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.43 Kcal (898 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 69.02mg 23%
Sodium 325.94mg 14%
Potassium 70.73mg 2%
Total Carbs 5.01g 2%
Sugars 1.73g 7%
Dietary Fiber 0.4g 2%
Protein 12.82g 26%
Vitamin C 4.9mg 8%
Iron 309.5mg 1719%
Calcium 310.1mg 31%
Amount Per 100 g
Calories 280.12 Kcal (1173 kJ)
Calories from fat 185.6 Kcal
% Daily Value*
Total Fat 20.62g 24%
Cholesterol 90.16mg 23%
Sodium 425.79mg 14%
Potassium 92.39mg 2%
Total Carbs 6.54g 2%
Sugars 2.26g 7%
Dietary Fiber 0.52g 2%
Protein 16.75g 26%
Vitamin C 6.4mg 8%
Iron 404.3mg 1719%
Calcium 405.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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