Ingredients:
- 2 cups frozen seasoned chunky-style hash brown potatoes
- 1 red bell pepper , cut into 1-inch pieces
- 1 green bell pepper , cut into 1-inch pieces
Directions:
- Combine all ingredients in large nonstick skillet; bring to a boil, stirring occasionally.
- Reduce heat; cover and simmer 12 to 14 minutes or until peppers are tender; stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.68 Kcal (133 kJ) | ||
| Calories from fat | 2.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 24.52mg | 8% | |
| Sodium | 9.84mg | 0% | |
| Potassium | 92.12mg | 2% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 63.9mg | 106% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 334mg | 1855% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.69 Kcal (103 kJ) | ||
| Calories from fat | 2.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 8% | |
| Sodium | 7.67mg | 0% | |
| Potassium | 71.79mg | 2% | |
| Total Carbs | 3.59g | 2% | |
| Sugars | 2.28g | 12% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 1.53g | 4% | |
| Vitamin C | 49.8mg | 106% | |
| Vitamin A | 1.2mg | 49% | |
| Iron | 260.3mg | 1855% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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