Creamy Homemade Chicken Stew Recipe

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Creamy Homemade Chicken Stew
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Ingredients:

Directions:

  1. In a small bowl stir together evaporated milk and flour until smooth. Place chicken, mushrooms, potatoes, onions, carrots and peas in slow cooker. Pour in milk mixture and broth. Season with salt, pepper, marjoram and rosemary. Cook on low 6 hours. Stir in parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.46 Kcal (2133 kJ)
Calories from fat 107.81 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 173.03mg 58%
Sodium 810.25mg 34%
Potassium 1596.06mg 34%
Total Carbs 50.42g 17%
Sugars 14.24g 57%
Dietary Fiber 10g 40%
Protein 46.73g 93%
Vitamin C 53.8mg 90%
Vitamin A 1mg 34%
Iron 4.4mg 25%
Calcium 267.3mg 27%
Amount Per 100 g
Calories 78.14 Kcal (327 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 18%
Cholesterol 26.54mg 58%
Sodium 124.27mg 34%
Potassium 244.79mg 34%
Total Carbs 7.73g 17%
Sugars 2.18g 57%
Dietary Fiber 1.53g 40%
Protein 7.17g 93%
Vitamin C 8.3mg 90%
Vitamin A 0.2mg 34%
Iron 0.7mg 25%
Calcium 41mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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