Directions:
- Bring broth and water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms and onion; sauté 4 minutes. Remove from heat; set aside and keep warm.
- Place rice in a Dutch oven over medium-high heat; cook 1 minute. Stir in vermouth; cook, stirring constantly, 1 minute or until liquid is nearly absorbed. Reduce heat to medium-low; add broth, 1/2 cup at a time, stirring constantly, until each portion of broth is absorbed before adding the next (about 20 minutes total). Remove from heat; stir in reserved mushroom mixture, spinach, and remaining ingredients. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.63 Kcal (1087 kJ) | ||
| Calories from fat | 27.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 110.18mg | 5% | |
| Potassium | 70.07mg | 1% | |
| Total Carbs | 44.94g | 15% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.91 Kcal (590 kJ) | ||
| Calories from fat | 14.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 5% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 1% | |
| Sodium | 59.8mg | 5% | |
| Potassium | 38.03mg | 1% | |
| Total Carbs | 24.39g | 15% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 3.1g | 11% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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