Risotto with Spinach and Mushrooms Recipe

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Risotto with Spinach and Mushrooms
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Ingredients:

Directions:

  1. Bring broth and water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms and onion; sauté 4 minutes. Remove from heat; set aside and keep warm.
  3. Place rice in a Dutch oven over medium-high heat; cook 1 minute. Stir in vermouth; cook, stirring constantly, 1 minute or until liquid is nearly absorbed. Reduce heat to medium-low; add broth, 1/2 cup at a time, stirring constantly, until each portion of broth is absorbed before adding the next (about 20 minutes total). Remove from heat; stir in reserved mushroom mixture, spinach, and remaining ingredients. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.63 Kcal (1087 kJ)
Calories from fat 27.3 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 2.17mg 1%
Sodium 110.18mg 5%
Potassium 70.07mg 1%
Total Carbs 44.94g 15%
Sugars 0.9g 4%
Dietary Fiber 1.18g 5%
Protein 5.7g 11%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 140.91 Kcal (590 kJ)
Calories from fat 14.81 Kcal
% Daily Value*
Total Fat 1.65g 5%
Cholesterol 1.18mg 1%
Sodium 59.8mg 5%
Potassium 38.03mg 1%
Total Carbs 24.39g 15%
Sugars 0.49g 4%
Dietary Fiber 0.64g 5%
Protein 3.1g 11%
Vitamin C 0.8mg 3%
Iron 0.1mg 2%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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