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Rich Chocolate Cherry Brown Rice Pudding Recipe

Rich Chocolate Cherry Brown Rice Pudding Recipe

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Rich Chocolate Cherry Brown Rice Pudding

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Ingredients:

Serving

2 cups cooked brown rice (i used basmati)
1 1/2 cups buttermilk
1 large egg
1/4 cup honey
1/4 cup unsweetened cocoa
1 (14 oz) can sweet cherries, well drained and divided
chocolate shavings
whipped cream

Directions:

Preheat oven to 350f degrees.
Whisk together, buttermilk, egg, honey and cocoa until smooth.
Add cooked rice and mix well.
Rough chop half the cherries, add to rice mixture.
Reserve the other half of the cherries for garnish.
Pour the rice mixture into a greased (I use butter) 8x8 inch baking dish.
Set baking dish into a roaster or other baking dish that it will fit into and pour boiling water into the other dish so that it comes about half way up the side of the dish filled with the rice pudding.
(I do this after I have placed it on the oven rack for safety sake).
Use the middle oven rack.
Bake at 350f degrees for approximately 30 minutes or until the centre of the pudding is set, also depending on how dry you like your rice pudding, adjust cooking time accordingly.
Remove from oven and roaster and set on a rack to cool.
When cooled, spoon into 4 to 6 dessert cups, garnish with whipped cream, whole cherries and shaved chocolate.
(I put a couple of whole cherries and some shaved chocolate in the bottom of the dessert cup also).
They look very nice in a wine glass or just an ordinary glass.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.38 Kcal (751 kJ)
Calories from fat	37.1 Kcal
		% Daily Value*
Total Fat	4.12g	6%
Cholesterol	38.66mg	13%
Sodium	81.74mg	3%
Potassium	197.83mg	4%
Total Carbs	32.61g	11%
Sugars	15.33g	61%
Dietary Fiber	2.58g	10%
Protein	5.71g	11%
Vitamin C	0.5mg	1%
Iron	0.7mg	4%
Calcium	90.3mg	9%

Amount Per 100 g
Calories	112.45 Kcal (471 kJ)
Calories from fat	23.26 Kcal
		% Daily Value*
Total Fat	2.58g	6%
Cholesterol	24.24mg	13%
Sodium	51.24mg	3%
Potassium	124.02mg	4%
Total Carbs	20.44g	11%
Sugars	9.61g	61%
Dietary Fiber	1.62g	10%
Protein	3.58g	11%
Vitamin C	0.3mg	1%
Iron	0.4mg	4%
Calcium	56.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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