Amount Per 1 Serving
Calories	236.75 Kcal (991 kJ)
Calories from fat	103.43 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Cholesterol	30.5mg	10%
Sodium	1009.88mg	42%
Potassium	165.76mg	4%
Total Carbs	26.91g	9%
Sugars	1.59g	6%
Dietary Fiber	2.64g	11%
Protein	7.04g	14%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	152.57 Kcal (639 kJ)
Calories from fat	66.65 Kcal
		% Daily Value*
Total Fat	7.41g	18%
Cholesterol	19.66mg	10%
Sodium	650.81mg	42%
Potassium	106.82mg	4%
Total Carbs	17.34g	9%
Sugars	1.02g	6%
Dietary Fiber	1.7g	11%
Protein	4.54g	14%
Vitamin A	0.1mg	5%
Iron	1mg	9%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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