| Amount Per 1 Serving | |||
| Calories | 254.59 Kcal (1066 kJ) | ||
| Calories from fat | 52.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 181.45mg | 8% | |
| Potassium | 501.98mg | 11% | |
| Total Carbs | 39.81g | 13% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 4.1mg | 23% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 91.93 Kcal (385 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 9% | |
|---|---|---|---|
| Cholesterol | 29.55mg | 27% | |
| Sodium | 65.52mg | 8% | |
| Potassium | 181.27mg | 11% | |
| Total Carbs | 14.38g | 13% | |
| Sugars | 1.08g | 12% | |
| Dietary Fiber | 2.28g | 25% | |
| Protein | 4.76g | 26% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 1.5mg | 23% | |
| Calcium | 54.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.