Rice Salad with Cilantro Vinaigrette Recipe

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Ingredients:

Serving

2 cups cooked long grain rice
1 can (15 oz) black beans, rinsed and drained
1/2 cup diced sweet red pepper
1/2 cup diced sweet yellow pepper
4-1/2 tsp minced fresh cilantro
3 tbsp olive oil
2 tbsp cider or white wine vinegar
2 tbsp water
1 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper

Directions:

In a bowl, combine rice, beans, peppers and cilantro. Combine the remaining ingredients in a jar with a tight-fitting lid; shake well. Pour over rice mixture and toss to coat. Refrigerate until serving. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.04 Kcal (1009 kJ)
Calories from fat	105.04 Kcal
		% Daily Value*
Total Fat	11.67g	18%
Sodium	298.91mg	12%
Potassium	244.83mg	5%
Total Carbs	29.55g	10%
Sugars	1.65g	7%
Dietary Fiber	3.96g	16%
Protein	4.98g	10%
Vitamin C	47.7mg	80%
Iron	0.7mg	4%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	142.76 Kcal (598 kJ)
Calories from fat	62.21 Kcal
		% Daily Value*
Total Fat	6.91g	18%
Sodium	177.03mg	12%
Potassium	145mg	5%
Total Carbs	17.5g	10%
Sugars	0.97g	7%
Dietary Fiber	2.35g	16%
Protein	2.95g	10%
Vitamin C	28.3mg	80%
Iron	0.4mg	4%
Calcium	17mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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