Directions:
- Cook rice and cool.
- Chop or chunk veggies and add in to rice.
- Drizzle with your favorite oil based dressing. I like sesame for a sweet asian type taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.15 Kcal (373 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 48.5mg | 2% | |
| Potassium | 145.12mg | 3% | |
| Total Carbs | 15.81g | 5% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.03 Kcal (289 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 37.55mg | 2% | |
| Potassium | 112.37mg | 3% | |
| Total Carbs | 12.24g | 5% | |
| Sugars | 1.52g | 8% | |
| Dietary Fiber | 1.46g | 8% | |
| Protein | 2.34g | 6% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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