Directions:
- Bring broth to simmer in small saucepan. Reduce heat to low and keep warm. Meanwhile, heat oil in another heavy small saucepan over medium heat. Add onion and sauté until translucent, about 6 minutes. Add rice and stir 1 minute. Add broth and bring to boil. Reduce heat to low. Cover and cook until broth is absorbed and rice is tender, about 20 minutes. Stir basil and toasted pine nuts into rice. Season with salt and pepper and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.86 Kcal (2524 kJ) | ||
| Calories from fat | 345.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.44g | 59% | |
|---|---|---|---|
| Cholesterol | 102.77mg | 34% | |
| Sodium | 992.93mg | 41% | |
| Potassium | 483.77mg | 10% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 54.24g | 108% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.5mg | 20% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.51 Kcal (932 kJ) | ||
| Calories from fat | 127.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 59% | |
|---|---|---|---|
| Cholesterol | 37.93mg | 34% | |
| Sodium | 366.48mg | 41% | |
| Potassium | 178.56mg | 10% | |
| Total Carbs | 2.91g | 3% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 20.02g | 108% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.3mg | 20% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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