Directions:
- Combine all of the ingredients except the salt and pepper in a slow cooker; cover and cook on high 4-5 hours.
- Process soup in food processor or blender until smooth; season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.4 Kcal (307 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 433.82mg | 18% | |
| Potassium | 666.83mg | 14% | |
| Total Carbs | 13.9g | 5% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 1.5mg | 9% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.2 Kcal (97 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 137.12mg | 18% | |
| Potassium | 210.77mg | 14% | |
| Total Carbs | 4.39g | 5% | |
| Sugars | 1.84g | 23% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 0.58g | 4% | |
| Vitamin C | 7.6mg | 40% | |
| Iron | 0.5mg | 9% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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