Smoked Salmon & Rice Paper Rolls Recipe

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Smoked Salmon & Rice Paper Rolls
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Ingredients:

Directions:

  1. Cut carrot and cucumber into long thin strips.
  2. Place 1 roll of rice paper in a bowl of warm water until just softened; lift from the water carefully and place on a board.
  3. Place a slice of salmon, a slice of avocado and a little of the carrot and cucumber and onion on one end of the sheet.
  4. Roll once, fold in sides and roll up.
  5. Repeat with the remaining ingredients and serve with Dipping Sauce.
  6. Dipping sauce- combine all ingredients in a small bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.16 Kcal (947 kJ)
Calories from fat 95.24 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 17.25mg 6%
Sodium 1065.45mg 44%
Potassium 691.5mg 15%
Total Carbs 16.34g 5%
Sugars 5.68g 23%
Dietary Fiber 7.3g 29%
Protein 16.18g 32%
Vitamin C 26.1mg 44%
Vitamin A 0.5mg 17%
Iron 46.5mg 258%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 106.16 Kcal (444 kJ)
Calories from fat 44.7 Kcal
% Daily Value*
Total Fat 4.97g 16%
Cholesterol 8.1mg 6%
Sodium 500.1mg 44%
Potassium 324.57mg 15%
Total Carbs 7.67g 5%
Sugars 2.67g 23%
Dietary Fiber 3.43g 29%
Protein 7.59g 32%
Vitamin C 12.3mg 44%
Vitamin A 0.2mg 17%
Iron 21.8mg 258%
Calcium 30.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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