Shrimp and Chicken Rice Paper Rolls Recipe

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Ingredients:

Serving

6 large prawns, cleaned, shell & tail removed, chopped
3 oz chicken, cooked, chopped
4 tbsp sweet peppers, finely chopped
4 tbsp celery, chopped
2 green onions, chopped
2 large mushrooms, chopped
2 garlic cloves, chopped
salt
pepper
8 sheets rice paper , six inch rounds

Directions:

Prepare all the ingredients and stir fry on a lightly greased pan until heated through and the prawns are cooked.
Set aside to cool.
Fill a bowl large enough to to slide a wrapper into it allowing the rice paper to completely submerge.
Leave it for approx 30 seconds or until it is pliable.
Take it out and slip another into the water.
Place a tbsp of fill on the pliable wrapper bring up the bottom edge, fold in each side and roll it so you have a small cigar.
Continue until you have made them all.
These can be made several hours ahead before serving just cover with plastic wrap and refrigerate - bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.75 Kcal (150 kJ)
Calories from fat	19.2 Kcal
		% Daily Value*
Total Fat	2.13g	3%
Cholesterol	4.57mg	2%
Sodium	60.61mg	3%
Potassium	73.37mg	2%
Total Carbs	2.37g	1%
Sugars	0.53g	2%
Dietary Fiber	0.3g	1%
Protein	1.93g	4%
Vitamin C	6.8mg	11%
Iron	0.2mg	1%
Calcium	6.9mg	1%

Amount Per 100 g
Calories	125.29 Kcal (525 kJ)
Calories from fat	67.31 Kcal
		% Daily Value*
Total Fat	7.48g	3%
Cholesterol	16.02mg	2%
Sodium	212.43mg	3%
Potassium	257.16mg	2%
Total Carbs	8.32g	1%
Sugars	1.87g	2%
Dietary Fiber	1.05g	1%
Protein	6.75g	4%
Vitamin C	23.8mg	11%
Iron	0.7mg	1%
Calcium	24.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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